A personalized approach to Health and WELLNESS
Through in-depth interviews, a comprehensive health
history, and labs, I develop personalized care plans to get to the root cause of your symptoms so you can live a vibrant and fulfilling life.
Nutrition
Guidance
Nutrition plan to nourish your body AND MIND
Food is medicine. There is no other activity you do every day that has the power to change your biology like food.
Food & LIfestyle direction
By analyzing your food and lifestyle habits, I customize care specifically to you and offer ways to optimize your health.
Meal Planning Guide
With each package, I offer printable and guides to help make life easier.
Labs &
Supplements
Ordering & Reviewing labs to get to the root cause of your symptoms
The body and its systems are interconnected. Based on your health history and current health needs, we will order specialty labs to get to the root cause of your illness and specific health concerns.
Customized Supplements
Based on these lab results, I design supplement suggestions that address insufficiencies to move towards functionally optional ranges and address the underlying cause of your issues.
Wellness & Lifestyle CoachinG
Support with behavior and lifestyle change
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness.
BIOHACKING & BIOLOGICAL UPGRADES
Biological upgrading therapies are the future of healthcare. When applicable, therapies such as like Hyperbaric Oxygen Therapies (HBOT), infrared LED , cryotherapy, Ozone (and more) are discussed and considered for your specific case.